Foot health is an important part of overall wellbeing, particularly as we get older. Our feet carry us through life, but over time they can become more vulnerable to discomfort, reduced mobility, and common conditions that may affect balance and independence.

At Trepassey, we recognise how important good foot care is in helping people remain comfortable, active, and confident. Our team supports residents to maintain healthy feet and we can also arrange visits from qualified foot health professionals when specialist care is required.

As we age, changes in circulation, skin condition, and mobility can make foot problems more likely. Even minor issues such as thickened nails or corns can become painful if not managed properly.

• Regular foot care can help to:
  
• Reduce pain and discomfort
  
• Prevent infections and skin damage
  
• Improve mobility and balance
  
• Lower the risk of falls
• Maintain independence and overall wellbeing

Some of the most common foot conditions seen in later life include:

Dry or cracked skin
The skin on the feet can become thinner and drier with age, which may lead to cracking or soreness.

Thickened or difficult-to-cut toenails
Nails may become harder to manage due to reduced flexibility, eyesight changes, or conditions such as fungal nail infections.

Corns and calluses
These are areas of thickened skin caused by pressure or friction from footwear or changes in the shape of the foot.

Swelling of the feet or ankles
This can be caused by circulation issues, reduced mobility, or certain medical conditions.

Foot pain or changes in shape
Conditions such as bunions, arthritis, or collapsed arches can develop over time and affect comfort when walking.

Simple steps can make a big difference in maintaining good foot health:

• Keeping feet clean and dry
  
• Moisturising dry skin regularly
  
• Wearing well-fitting, supportive footwear
  
• Checking feet regularly for any changes or soreness
  
• Seeking professional foot care when needed
  

For many older people, cutting toenails or managing foot conditions can become difficult. Regular visits from a qualified podiatrist or foot health practitioner are arranged to prevent problems and treat any concerns early.